Mindfulness can help traverse stress and anxiety from difficult situations including COVID-19. International mindfulness app Petit Bambou brings over 300 consolidated meditative and mindfulness exercises curated by experts to India.
Depression pandemic and other mental health issues, are peaking in the COVID era. Here are #5 ways to stay upbeat in an atmosphere of fear through which you can overcome
Digital invasion by pandemic of COVID19 brought to us another alien invasion of mankind!? Armed with electro magnetic waves and harmful light emissions it has swallowed the world much faster
Adolescent counselling is instrumental in reducing Stress & Anxiety among teenagers. The lockdown alone has seen many suicidal cases among’st the teenagers. Adolescents as we know it are the most
Speak your heart out with India’s largest virtual listening platform Eat Luv N Pray. Eat Luv N Pray aims to create a ‘Never Alone’ moment for all with the power
Mental health plays a role in overall well-being. Even today there is a taboo associated with mental health and this taboo has to be broken with community awareness. Do you
Effects of COVID-19 pandemic on mental health have a lasting effect on their overall well-being. This may vary from a panic behaviour or collective hysteria to pervasive feelings of hopelessness
World mental health day is observed on October 10th every year. Maintain your wellbeing using virtual fitness platforms. From online fitness classes to counselling, sustain your mental health with the
COVID has impacted the mental health of millions of people.The involvement of CSR, self-help groups, caregivers along with mental health professionals can create emotional wellness for all. This year’s World
