Spending time in nature lowers stress levels and give positive effects. Studies suggest that even looking at images or videos of natural environments provide similar positive effects. For a long
Inter-Relation between Physical and Mental Health – DO YOU THINK THAT OUR MENTAL HEALTH AND PHYSICAL HEALTH ARE INTER RELATED? DO YOU THINK THAT STRESS CAN CAUSE A LOT OF
Mental health patients, almost 70% thinking of suicide. According to doctors the reasons are irregular work hours, stress of work and lack of personal space, as well as inability to
Mental well being throughout COVID-19 is like a serious situations and has effected many. Here are some routes to handle anxiety especially when they are out of their well-being. Life
Alternate therapies can be used to overcome stress in life during this corona pandemic. There are innumerable ways for stress management other than physical activity. Stress is the cause of
Depression and anxiety are the leading causes of IVF failure in women.When it comes to fertility, a couple must exhibit a healthy sexual life, intimacy, understanding, nurturing and support for
Beat stress with the self-help guide , because in today’s life with high levels of stress, the entire well-being is at risk.For a happier, healthier, and more productive lifestyle, effective
Transcendental meditation is instrumental in reducing stress and anxiety during COVID-19 Says experts. Perhaps stress & anxiety prodded Sushant Singh Rajput to incorporate Transcendental Meditation in his daily to do
Lockdown the loot boxes says experts, also issue vital advice for parents of young gamers about risks of in-game purchases. Parents and carers of youngsters who play video games should
