Health Vision

Why is Fitness Important for youth?

Youths are backbone of the country and fitness is key for increasing the productivity of the youth. Fitness helps youth to become active and lead a stress-free life.Physical fitness is more than just keeping our weight in check. Research studies have shown that the more active you are, the better you feel in general. The […]

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Why we need “Fit India movement”?Is it a dream for a healthy nation?

“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen (fl. 1658). The birth anniversary of Major Dhyan chand, the greatest hockey player India has ever produced is observed as “National Sports Day” on 29th August every year. Our Honorable Prime Minister Shri. Narendra […]

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ProPhysio raises Series A funding from NestaVera Group of companies  

Bengaluru: ProPhysio, a new age start up company  in Physiotherapy and rehabilitation services has raised an undisclosed amount of funding from NestaVera Group of companies, an investment firm with interests in multiple sectors . The company will use this investment to further accelerate its growth and build new products and services. It will also explore […]

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Is our obsession of being fit endangers our lives?

It is good to have a fit and healthy body, yet balancing between the two extremes of fitness and poor health is the best approach to have a healthy and fit body. Importantly, one must understand that our body is designed to be healthy unless we decide to make it otherwise. The phrase “Health is […]

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Why walk is necessary ?    

 Ever wondered what happens to your body when you start walking? Here’s a minute-by -minute rundown of the amazing chain reaction walking and exercise has upon your body, it’s truly amazing! Minutes 1 to 5 Your first few steps trigger the release of energy-producing chemicals in your cells to fuel your walk. Your heart rate […]

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