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Yoga institutes-the place truly missed during lockdown

Yoga institutes are the place truly missed during lockdown. This article is about success story of group of women who stood strong for yoga during lockdown projecting themselves as role...

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Practice the art of yoga amid lockdown

Practice the art of yoga amid lockdown. While we social distance ourselves, yoga can prove to be great stress-buster that can improve both your physical and mental health. The pandemic...

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How do Yogásanas help in Diabetes Mellitus?

How do Yogásanas help in diabetes mellitus? In diabetes mellitus we use those ásanas which need to bring deep rest to the pancreas and release the práïa blocks. India is ...

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5 must have fitness apps on this world yoga day.

5 must-have fitness apps on this world yoga day are discussed here. You can give this gift of yoga to your body and soul. Yoga has infinite benefits – When...

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The rhythm of yoga- connecting the body, mind and soul

The rhythm of yoga  connects the body, mind and soul.Yoga does it all, it relieves anger, depression, physical body stiffness and laziness. Yoga is a way of life and make...

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Beat quarantine through yoga and build your immunity.

Beat quarantine through yoga.The fitter you are, the better is your immunity. While what you eat plays an essential role, physical activity/ workout holds the utmost importance. International Day of Yoga is observed on 21st...

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How yoga can help during COVID19?

How yoga can help during stressful time of corona virus? Yoga is that source of energy and  motivation that will keep us moving , keeps us rejuvenated . ‘The breeze...

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Yoga May Bring a Brain Boost

Yoga May Bring a Brain Boost – the reviews found a link between yoga and key brain areas like thinking clearly, decision-making, memory and regulating emotions. Looking for a way...

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Do yoga has the power to prevent lung cancer?

Do yoga has the power to prevent lung cancer? What possible value could an yoga add to lung cancer treatment that the current system lacks? The study observed many of...

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