Health Vision

corona-virus

Doctors and health care workers are at highest risk.

Doctors and health care workers are at highest risk during this corona pandemic. The fatality rates are much higher in doctors than those among the general population. By now everyone must have understood how the corona virus originated, spread in Wuhan then the rest of the world. I am here not to talk about the […]

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takshana-ayur

Ayurvedic self-care-immunity building plan

Ayurvedic Self-care-immunity building plan is very necessary during diseases like corona virus where no science has solution to manage it and can only try to avoid getting it . In the time of corona virus crisis, many people have realized that they need body immunity to be its best to fight with diseases. Those diseases […]

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healthy heart

85% Heart patients do not need bypass Surgery or angioplasty

85% Heart patients do not need bypass Surgery or angioplasty –says new research. Yoga, Diet based lifestyle management with medical therapy is the best treatment for heart disease. A recent US study claims that in over 85% of stable cases of heart ailments, medical intervention like angioplasty or bypass surgeries can be avoided and medical […]

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corona.

Emotional wellbeing in the time of Corona

Emotional wellbeing in the time of corona is very important as a healthy mind can reduce the chances of one falling ill and catching an infection.  Indians are facing the first major nationwide lockdown of three weeks which has led to a radical change making us home bound. We need to stay safe from spreading […]

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psychosocial-impact

Psychosocial impact of COVID-19

Psychosocial impact of COVID-19  during lockdown are plenty. Managing your mental health and psychosocial well-being during this time is as important as managing your physical health.  As a author of this article I feel that I have lots of pressure of family, work, career, children and surrounding that directly or indirectly influence me. Feeling under […]

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immune-foods

Foods that improve your immune system

Foods that improve your immune system A strong immune system helps to keep a person healthy. The immune system consists of organs, cells, tissues and proteins together. These carry out bodily processes that fight off pathogens, which are the viruses, bacteria and foreign bodies that cause infection or disease. When the immune system comes into […]

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carona-myths

Primary prevention – stop the spread

Primary prevention of novel corona virus is to stop the spread through keeping self-hygiene. Similar to the outbreak of deadly viruses like SARS and MERS in the recent past, the new novel corona has become the biggest threat mankind has seen in recent times. There is an urgent need to control the situation by various […]

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Food-that-boosts-immunity-

Boost Immunity – the key to save yourself from Corona 

Boost Immunity – the key to save yourself from Corona. Cutting down on stress and performing Yogasana and practice of meditation also helps to increase immunity. Corona Virus(Covid 19) has created panic all across the world and India is no exception. Everywhere there are instructions about how to avoid getting infected – social isolation, sanitization, […]

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children-playing

Engaging your children during the corona Pandemic

Engaging your children during the corona pandemic is not an easy task. But having to manage children within the confines of the house during a state mandated lockdown is an act we have never performed before. All of a sudden Mani is asked by his parents to be inside the house and in fact his […]

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