Health Vision

This winter, warm up your life with Gaia’s latest range of infusions tea

 Delivering on its commitment to fostering health and wellness, Gaia has rolled out its latest collection of Infusions Tea. The leading health & wellness brand has added three new hot beverages to its existing array – Rose, Moringa and Hibiscus – to keep its users warm and healthy throughout the season.  Rose:An aromatic infusion made […]

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Do you know the medical benefits of cranberry?

Keeping health into consideration, cranberries due to their high nutrient and antioxidant content are often referred to as Superfood. Half a cup of cranberries contains only 25 calories. There are several health benefits of cranberries like: They are good for the heart. They are fat-free, cholesterol-free, low in sodium and a good source of dietary fiber. […]

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Cooking oil:Which oil is good for health?

It is a routine using oils in cooking and for deep frying to increase taste and for energy. Body required fat for day to day activites.. Usage of cooking oil is different in different regions. In north India they  cultivate mustared seed, In kerala they use coconut oil, in karnataka ground nut , sunflower oil, […]

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Do meat consumption has a health risk?

Nutrition and what goes into making it has been so well researched today, that it allows for a great deal of clarity in its consumption and addresses myths of this world. For instance, consumption of meat, great, or not so great? Have you occasionally heard that consumption of meat could create health concerns and pose […]

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Why are Oranges good for health?

Botanically; orange is the citrus fruit belonging to the Rutaceae family, of the genus; Citrus. It is a type of berry that ranges widely in size, colour, shape, and juice quality. Oranges are primarily made up of carbs and water. It contains no fat, sodium or cholesterol. The average energy value of citrus is very […]

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Healthy hydration with the Fast&Up Blueberry Reload

Staying healthy and fit is the norm today. Everyone believes in living an active lifestyle, from athletes, to millennials, to housewives, mothers and fitness enthusiasts. Fast&Up, one of the fastest growing nutrition brands in the country, offers India’s first effervescent range of nutrition. Their flagship energy replenishment drink: ‘Reload’ is a hypotonic effervescent hydration supplement. […]

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Eight reasons why camel milk is a healthier alternative

It is a truth universally acknowledged that drinking milk provides us with minerals and proteins essential for healthy bones and muscles. Yet, a lot of us stop drinking milk as we grow older because of difficulty in digesting high levels of lactose in buffalo or cow milk, which are the most widely consumed categories of […]

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ProGen Method-The latest trend in Keto diet

Ketogenic or Keto diet seems to be all that everyone is talking about these days. Some of the already known benefits are fat loss, improved insulin resistance and better management of symptoms arising from chronic conditions including acne, polycystic ovarian syndrome, cancer, and neurological disease. However, some of the lesser-known fact about ketogenic diet is […]

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Why camel milk can be a healthier alternative?

It is a truth universally acknowledged that drinking milk provides us with minerals and proteins essential for healthy bones and muscles. Yet, a lot of us stop drinking milk as we grow older because of difficulty in digesting high levels of lactose in buffalo or cow milk, which are the most widely consumed categories of […]

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