5 fitness apps on this world yoga day. Gift yoga to your body and soul Yoga has countless benefits – It brings wonders to health if practiced habitually it might
The rhythm of yoga connects the body, mind and soul. Yoga does it all, it relieves anger, depression, physical body stiffness and laziness. Yoga is a way of life and
Beat quarantine through yoga.The fitter you are, the better is your immunity. While what you eat plays an essential role, physical activity/ workout holds the utmost importance. International Day of Yoga is observed on 21st
How yoga can help during stressful time of corona virus? Yoga is that source of energy and motivation that will keep us moving , keeps us rejuvenated . ‘The breeze
Yoga May Bring a Brain Boost. The reviews found a link between yoga and key brain areas like thinking clearly, decision-making, memory and regulating emotions. Brain health can be improved
Do yoga has the power to prevent lung cancer? What possible value could an yoga add to lung cancer treatment that the current system lacks? The study observed many of
How yoga can help to maintain healthy heart? Healthy lifestyle and regular yoga helps in controlling heart disease. Yoga is effective in for life after heart attack or a bypass
Benefits of Yoga – The Perennial Indian Wisdom Needs Upward Mobility and Evolution. India the land of rishis and munis has much to offer to the world in terms of
Yoga Power for Health – June 21 – Yoga Day. “Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body; thought and action; restraint
