Yoga: The Ultimate Healer

Yoga: The Ultimate Healer. The gift of yoga from our ancestors is the ultimate source of healing. Yoga is the union of the mind, body and soul with the Supreme God.

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Meghana Prasad: Entrepreneur Balancing Business and Spirituality

Meghana Prasad is a dynamic Entrepreneur Balancing Business and Spirituality.  She stands as an exemplar of how one can seamlessly integrate professional success with personal growth and spiritual fulfillment. In a

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ManoYoga – Powerful tool to relax our conscious mind.

ManoYoga is a powerful tool to relax our conscious mind, work with the subconscious (collection of past memories and experiences) and allow us to access the actual reason of the

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Yoga: Body-Mind-Soul

Yoga: Body-Mind-Soul: Yoga is a collection of physical, mental, and spiritual exercises that have their roots in ancient India. They are meant to regulate (yoke) and rest the mind while

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The Indispensable – Yoga

The Indispensable – Yoga. If one wants to be sane, sensitive, sensible, strong and intuitive one has to follow Yoga. It has the capability to discover the hidden talent and

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Meditation therapy helps to cure Depression

Meditation therapy helps to cure Depression – Meditation might help you get past the unfavourable thoughts and emotions. Help to relax, so regularly practice and observe the symptoms are under

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Pranayam : The power to change frequency of mind

Pranayam is the power to change the frequency of mind. It is an art and has techniques to make the respiratory organs to move and expand internally, rhythmically and intensively.

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Yoga – done the right way, is a blessing for all

Yoga done the right way, is a blessing for all. There is no doubt about yoga’s benefits in reducing back aches and postural issues but some people who are struggling

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Vedic Meditation – A stress relief tool that provides many health benefits

Vedic Meditation has has beautiful healing properties. A lot of research has been done on Vedic meditation in the last twenty years, and results have shown that this kind of meditation

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