How to manage the challenges and stress in life? Here are some useful tips which can help in managing stress. The contemporary life is full of challenges. I m too much
What we can do to prevent suicide? Family and friends are the people who can notice symptoms of suicide. Can successfully treat with medications and counselling like psychotherapy. Sept 10
Woman’s grit helps her recover from multiple ailments and Bariatric surgery. She re-iterates life is journey & no matter what comes our way, carry on with lives & enjoy! In
How to overcome Sleep deprivation? Nap, reduce exposure to sunlight, avoid smart phone and Late-night working, have a warm shower, listen to soothing music, meditate and visualize a happy memory Sleep
Suicide or Murder by Money? We chose to ignore the wellbeing of our minds and chose to explore the wellbeing of our bank accounts. Does it take a coffee baron
Slap lesion: What to do? Every Sport person or Fitness freak might experience shoulder pain at some point of time in his or her routine work here and there. When
Do we need mental health curriculum within schools? In fact 96% of the participants of survey conducted by Fortis Healthcare’s Department of Mental Health and Behavioural Sciences, admitted that they need
Electronic Dope – Era of new diseases. The rise of diabetes, hypertension, cancer and other non-communicable diseases is attributed to lifestyle changes: sedentary lifestyle, mental stress, over-work, chemical addiction and
This article addresses a few but very important questions we all have in our lives. What causes you to feel hurt? Why does it hurt when someone speaks to acts
