Coconut Oil – The Versatile Health Elixir

Coconut Oil is a Versatile Health Elixir as its primary fat content is Monolaurin. It is only found in breast milk and coconut oil, plays an important role in preventing

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Amla – the super food – immunity booster

Amla is a super food with amazing health benefits. Multiple studies have shown that amla strengthen immunity with rich source of vitamin C and A. Amla is called amalaki in Sanskrit.

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Fruits have incredible health benefits

Fruits have incredible health benefits if taken in the right time, at right quantity. Watermelon, muskmelon, jackfruit, ramaphala, custard apple, bore fruit  are some fruits discussed here with its health

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Orange fruits and its health benefits

Orange fruits and its health benefits. Oranges are low in calories and full of nutrients, they promote clear, healthy skin and can help to lower the risk for many diseases.

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Jackfruit365 or Green jackfruit flour : Promising for Indians to achieve diabetes remission

Jackfruit365 – Green jackfruit flour promising for Indians to achieve diabetes remission. Are you a diabetic? Have you been in the tangle of type-2 diabetes, and on medication for long?

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Jackfruit a super fruit with full of nutrition

Jackfruit, the largest fruit is really a super food which has very surprising health benefits with high nutrients and immunity power. This fruit can be considered as a health supplement.

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Ice apple or tadgola : The fruit of Palmyra palm tree

Ice apple or tadgola is the fruit of Palmyra palm tree has a sugary taste giving the eater the taste of refreshing water. As natural and healthy as a fruit

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Dragon fruit – The super food fruit for immunity

Dragon fruit is a ” super food ” fruit for immunity. High in nutrients, helps in fighting chronic disease and good source of magnesium & potassium. Its unique look and acclaimed

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Cranberries for Gastrointestinal problems : Research study

Cranberries for Gastrointestinal problems says new research study. Findings of a new research suggests a natural cure in Cranberries for Gastrointestinal problems in adults.   A new clinical trial found consuming

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