How to stay healthy during pregnancy ? Moderate excise with consultation of doctor and healthy diet keep pregnant healthy. Maintaining a regular exercise routine during pregnancy can help you stay
Why is Fitness Important for youth? Youths are backbone of the country and fitness is key for increasing the productivity of the youth. Fitness helps youth to become active and
Why we need “Fit India movement”? Is it a dream for a healthy nation? Better health is central to human happiness and well-being. Good health, more productivity and economic growth
ProPhysio raises Series A funding from NestaVera Group of companies Bengaluru: ProPhysio, a new age start up company in Physiotherapy and rehabilitation services has raised an undisclosed amount of
Slap lesion: What to do? Every Sport person or Fitness freak might experience shoulder pain at some point of time in his or her routine work here and there. When
Is our obsession of being fit endangers our lives? It is good to have a fit and healthy body, yet balancing between the two extremes of fitness and poor health
Why walk is necessary? Ever questioned what materialises after walking? Here’s a minute-by -minute neglected of the amazing chain reaction walking and exercise, it’s really remarkable! Minutes 1 to 5
