Falun Dafa is an ancient meditation practice – a way towards health and harmony. These exercises help to quickly open up one’s energy channels, purify the body, relieve stress and also provide inner peace.
In today’s fast paced world we all aspire to have a body free of illnesses and a mind free of anxiety and tensions, but the more we try to achieve this goal, the further it slips away. There seems to be no end to family problems, job pressures, inter-personal conflicts and health concerns of our near and dear ones. So, is there really any way out for us?
Millions of people around the world have found their answers in the ancient meditation practice of Falun Dafa (also known as Falun Gong). Falun Dafa consists of 5 sets of gentle meditative exercises. These exercises help to quickly open up one’s energy channels, purify the body, relieve stress and also provide inner peace. The movements are simple, effective, easy to learn and suitable for all age groups.
While Falun Dafa is being practiced around the world but unfortunately, it is being persecuted in its birthplace China by the Chinese communist party since 1999, similar to Tibetan Buddhists and other faiths in China. For last 22 years, its practitioners have been tirelessly speaking out about the truth of Falun Dafa and exposing the CCP’s crimes with a mission to end the persecution.
Falun Dafa is practiced in all major cities in India. People find it a worthy and enjoyable investment of their time towards health and harmonious life. All that is required is a broad mind and a willing heart. You too can learn and discover more about this wonderful practice yourself.
Five Exercises of Falun Dafa
1. Buddha Showing a Thousand Hands- Opens all the energy channels of the body so that the flow of energy in the body can be unrestricted
2. Falun Standing Stance Exercise- Done in standing meditative position with four postures. Builds up endurance and increases wisdom
3. Penetrating the Two Cosmic Extremes- Mixes and merges the universe’s energy with the energy inside the body, thereby purifying the body
4. Falun Cosmic Circuit-Enables the human body’s energy to circulate over large areas and rectifies all abnormal conditions in the human body
5. Strengthening Divine Powers- A high-level meditation practice which strengthens a person’s divine powers and energy potency
You can check more details at www.FalunDafa.org.
