How to get rid of Pimples or Acne Vulgaris? myths still exists on connection between habits, diet, hygiene, environment, clothing habits, and drugs. Pimples is a common chronic problem mainly seen in adult hood. Nearly 80% of the adolescents face acne problems. Occurrence gradually increases throughout puberty and then reduces in adult hood.
What actually mean by pimple?
It is an swelling involving Pilosebaceous duct with blockage on skin.
Does originate from outside bacteria / virus / fungus?
No. It is merely an provocative disorder damaging the lining epithelium of sebaceous gland owing to interior hormonal alteration.
Is the acne hereditary one?
Yes. But not all the times, only few cases of acute cystic acne is due to family record
Is acne effected by seasonal changes?
Yes, very humid atmosphere or intense sweating will lead to keratin hydration swelling, reduce in the magnitude of sebaceous follicular orifice and partial or total obstacle so, burst up of acne is normal after intense gym / summer season.
Does acne infect by profession / contact to chemical?
Yes, person with H/o contact to heavy oils, greases, PVC, tars can get acne due to obstacle of duct. Separate entity called “Pomade acne” is familiar in women who often visit beauty clinics after usage of greasy substance for hair care.
Does acne has got relationship with cosmetics?
Yes, extremely. All cosmetics as well as moisturizers, sunscreens, powders, fair cream, can cause/ exacerbate acne due to blockage of duct. In this aspect, atleast gel based sunscreens/moisturizers are better for person who need them most.
Is there any relationship with food items (Chocolates / Junk Foods?)
No, absolutely not. Neither sebaceous gland function nor acne is affected by diet. Disease is with the sole purpose hormone. If some people have noticed increase in acne after certain foods, better they can avoid that but in actuality, it is nothing to do with illness.
So, how better I can get rid of acne?
- By stopping all the cosmetics.
- Frequent face washes (with plane clean water more than enough)
- Nearby dermatologists opinion for medication according to grade of acne.
- Understanding realistic aspect of disease.
So, being patient to manage disease is very important, shared realistic expectation between dermatologist and patient of any treatment regimen are essential to achieve the desired improvement.
Dr. Bhanuprakash
Dept. of Dermatology
Vydehi Hospital
Whitefield Bengaluru
Ph: 080-28413381/2/3/4
