Psychosocial impact of COVID-19

Psychosocial impact of COVID-19  during lockdown are plenty. Managing your mental health and psychosocial well-being during this time is as important as managing your physical health.  As a author of

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Engaging your children during the corona Pandemic

Engaging your children during the corona pandemic is not an easy task. But having to manage children within the confines of the house during a state mandated lockdown is an

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COVID-19 -produce mental health strength to enhance wellbeing

COVID-19 -produce mental health strength to enhance wellbeing during this pandemic. Today, the inevitable situation with COVID-19 pandemic cannot afford regulator at self-control, so he can continue to get stressed

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Resilience: The mental weapon to fight CoVid-19

Resilience is the mental weapon in the fight against CoVid-19.Here Sahen Gupta a sports psychologist at Glasgow Caledonian University discusses the 3 strategies to be mentally healthy during CoVid-19. CoVid-19

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Corona virus -mental well-being is of utmost importance.

Role of stress and coping during the Corona virus outbreak is a matter of great concern.It is also the time when our mental well-being is of utmost importance. COVID -19

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Wellbeing in the times of COVID-19 lockdown

The unexpected COVID-19 pandemic has caught us unawares. None of the living generations have experienced in their lifetime a general lockdown of the kind we are experiencing today. The state

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Body Shaming: Is it a common behaviour?

Body Shaming: Is it a common behaviour? How many times have people told you that you look fat? You don’t have a pretty face? You are too skinny? A bag

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How mental health is correlated with your financial health?

“Money Greases the wheels of life and allows problem to be more easily solved” People often ignore  that their financial condition  have much impact on  their mental health. Research shows

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Financial Health and Happiness

Happiness is that feeling that comes over you, when you know life is good. It is opposite of sadness. Happiness is the sense of wellbeing, joy or contentment. There are

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