Hand hygiene compliance may keep viruses at bay

Hand hygiene compliance is very important especially in this time of the pandemic. Parents need to lead by example and show their children that hand hygiene is an integral part

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Meditation for beginners: 10 practical steps

Meditation for beginners: Meditation can seem a bit tricky to beginners who do not have proper guidance to rely on. Here’s our easy guide on how to get started. What

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Heat stroke treatment : Cases surge with soaring temperatures

Heat stroke treatment can be done with proper management. Heat stroke cases surge with soaring temperatures and it is predicted that the incidence of heat stroke cases and fatalities will

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summer season drawing : Easy tips to protect your eyes

Summer season drawing and we often ignore an important part of the body, our eyes. A range of ailments can arise if the temperatures soar high and therefore taking extra

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Pollution : How to protect your newborn baby?

Pollution may effect your newborn baby.Their immune systems, their lungs and their brain are still developing and they breathe faster than adults, which makes them more susceptible to pollution. When

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Healthcare technologies: A tools to make a difference during these trying times

Healthcare technologies: A tools to make a difference during these trying times. Technology adoption is a sure shot way of helping hospitals, laboratories, pharma companies and the entire healthcare frontline

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Right diet and nutrition when you are COVID +ve and recovering at home.

Right diet and nutrition is very necessary when you are COVID +ve and recovering at home. Have a balanced diet and freshly cooked warm easy to digest food. After you

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Ramadan fasting : Is this religious fasting good for health?

Ramadan fasting has countless health benefits too, Aside from the the religious obligations upon Muslims during the Holy month of Ramadan. From improved weight management and healthier blood cell regeneration

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Oral care and Covid-19 infection : Keep a low viral load in the mouth and nose for protection

Oral care and Covid-19 infection : keeping a low viral load in the mouth and nose is a key strategy to avoid contracting the Covid-19 infection. Use of an effective antiviral

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