Plant based diet and lifestyle helps to clean the system, helps reverse diseases and reach optimal health. There’s excellent scientific evidence that many chronic diseases can be prevented, controlled, or
Insomnic diet enhances your quality of sleep. Changing your diet is an easy natural way to help cure your insomnia. With moderation and a healthy lifestyle, eating foods can help
Coronasomnia or sleep disturbances is the new phenomenon in corona patients. There has been a huge surge in insomnia and other sleep-related problems post-Covid 19, according to sleep specialists. At
Holi considered as festival of colours, one of India’s most celebrated festivals is enjoyed by everyone where people smear and drench each other with colours. The use of chemicals in
All India Institute of Ayurveda (AIIA) launches two new courses which will open job opportunities for youths in Ayurveda hospitals, health resorts and wellness centres in India and abroad. The
Greater risks of Kidney disease if you have Diabetes and High Blood Pressure says health experts on World Kidney Day. Kidney disease is mostly silent and thus neglected and not
Pain killers can damage kidneys. If you are taking pain killers regularly and find that your creatinine level is raised, discontinue their use and see a nephrologist immediately. On the
Eye care for people with Diabetes is very essential for maintaining good vision. Diabetic patients have an increased risk of developing eye complications which, if left untreated, can lead to