Healthy sleeping habits are key to a person’s overall well-being. Research shows that getting enough quality sleep at the right times is vital for psychological well-being, as well as physical
Replace Maida with other healthier alternatives. Maida can cause digestion troubles, diabetes, cardiac problems, impairs bone density, causes chronic inflation, obesity, and many other problems in your body. Maida consumption
Singing can increase one’s life span specially that is very significant in case of professional singers. Effect of singing can be seen in the long-life of Indian singers which is
Cold weather can affect your heart health. It is ideal to take precautionary measures while working outside the cold weather and keep an eye on our eating habits that can
Winter Allergies and Asthma are quite common during the winter months. Despite the fact that winter eliminates seasonal pollen allergies, millions of people suffer from additional winter allergies as a
Injuries and violence have been neglected from the global health agenda for many years, despite being predictable and largely preventable. This accounts for 9% of the world’s deaths, nearly 1.7
Pooga Singaar is an Arecanut extract-based bath soap for natural skin health. More than 20 years of research in Ayurveda had resulted in the preparation of areca soaps. Ayurveda books say
Short sight or myopia is a condition of eyes in which one has defective vision for distance. How can you help your child? Short sight or myopia is a condition
Vedic Meditation has has beautiful healing properties. A lot of research has been done on Vedic meditation in the last twenty years, and results have shown that this kind of meditation
