Fenugreek or Methi Seeds can change your health

Fenugreek or Methi seeds are one of the ingredients easily available in the kitchen have so many health benefits due to their healthy nutritional profile. By including methi seeds in

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Themis Medicare’s VIRALEX®- The new option for COVID-19 treatment

Themis Medicare’s VIRALEX® has been approved by Drug Controller General of India (DCGI).for treatment of Influenza and other Acute Viral Respiratory Infections (AVRI) including COVID -19 . Acute viral respiratory

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Benefits of exercising during pregnancy

Benefits of exercising during pregnancy enables correct posture and decrease discomforts such as back pain and lethargy. Pregnant women should do at least 4 to 5 days of moderate-intensity physical

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Surgeries for HIV positive patients made easy by FirstCure Health

Surgeries for HIV positive patients made easy and accessible by NCR-based Healthcare Startup FirstCure Health. FirstCure Health, founded in 2021  is a multi-specialty healthcare startup which have the trained staff,

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Vitiligo – how to detect and signs people should look out for

Vitiligo can affect any area of the skin the most common occurrences are prevalent on the face, neck and hands and skin creases. There is no cure as such for

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Hajj pilgrimage amidst COVID-19 – health and security risk management

Hajj pilgrimage to the holy city Mecca in Saudi Arabia (7-12 July) this year is the first Hajj season since the onset of the COVID-19 pandemic in which foreign nationals

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Pranayam : The power to change frequency of mind

Pranayam is the power to change the frequency of mind. It is an art and has techniques to make the respiratory organs to move and expand internally, rhythmically and intensively.

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Yoga – done the right way, is a blessing for all

Yoga done the right way, is a blessing for all. There is no doubt about yoga’s benefits in reducing back aches and postural issues but some people who are struggling

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Anxiety bouts as children return to school in Covid times

Anxiety bouts as children return to school, mental health specialist are seeing a disturbing rise in anxiety and stress levels. Parents should be vigilant about their children’s behavioural changes and

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