Foods that improve your immune system

Foods that improve your immune system A strong immune system helps to keep a person healthy. The immune system consists of organs, cells, tissues and proteins together. These carry out

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Primary prevention – stop the spread

Primary prevention of novel corona virus is to stop the spread through keeping self-hygiene. Similar to the outbreak of deadly viruses like SARS and MERS in the recent past, the

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Boost Immunity – the key to save yourself from Corona 

Boost Immunity – the key to save yourself from Corona. Cutting down on stress and performing Yogasana and practice of meditation also helps to increase immunity. Corona Virus(Covid 19) has

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Engaging your children during the corona Pandemic

Engaging your children during the corona pandemic is not an easy task. But having to manage children within the confines of the house during a state mandated lockdown is an

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COVID-19 -produce mental health strength to enhance wellbeing

COVID-19 -produce mental health strength to enhance wellbeing during this pandemic. Today, the inevitable situation with COVID-19 pandemic cannot afford regulator at self-control, so he can continue to get stressed

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Immunity boosting foods to COVID-19

Immunity boosting foods can send COVID-19 scurrying for cover.Research has proven that, foods with ingredients like Vitamin C & E and certain types of herbs are great at boosting immunity.

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Lemongrass tea health benefits

Lemongrass tea benefits are innumerable. It has the same essential oil as lemons, and it is often used in herbal teas. It is a herb that is native to Srilanka

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Reporting of COVID-19 in press and media

Reporting of  pandemic COVID-19 has neither rules nor guidelines, though covering a war often has rules for the media. Reporters are at the pandemic war-front exposing themselves to the dangers

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Resilience: The mental weapon to fight CoVid-19

Resilience is the mental weapon in the fight against CoVid-19.Here Sahen Gupta a sports psychologist at Glasgow Caledonian University discusses the 3 strategies to be mentally healthy during CoVid-19. CoVid-19

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