85% Heart patients do not need bypass Surgery or angioplasty

85% Heart patients do not need bypass Surgery or angioplasty –says new research. Yoga, Diet based lifestyle management with medical therapy is the best treatment for heart disease. A recent

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Emotional wellbeing in the time of Corona

Emotional wellbeing in the time of corona is very important as a healthy mind can reduce the chances of one falling ill and catching an infection.  Indians are facing the

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Psychosocial impact of COVID-19

Psychosocial impact of COVID-19  during lockdown are plenty. Managing your mental health and psychosocial well-being during this time is as important as managing your physical health.  As a author of

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Foods that improve your immune system

Foods that improve your immune system A strong immune system helps to keep a person healthy. The immune system consists of organs, cells, tissues and proteins together. These carry out

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Primary prevention – stop the spread

Primary prevention of novel corona virus is to stop the spread through keeping self-hygiene. Similar to the outbreak of deadly viruses like SARS and MERS in the recent past, the

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Boost Immunity – the key to save yourself from Corona 

Boost Immunity – the key to save yourself from Corona. Cutting down on stress and performing Yogasana and practice of meditation also helps to increase immunity. Corona Virus(Covid 19) has

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Engaging your children during the corona Pandemic

Engaging your children during the corona pandemic is not an easy task. But having to manage children within the confines of the house during a state mandated lockdown is an

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COVID-19 -produce mental health strength to enhance wellbeing

COVID-19 -produce mental health strength to enhance wellbeing during this pandemic. Today, the inevitable situation with COVID-19 pandemic cannot afford regulator at self-control, so he can continue to get stressed

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Immunity boosting foods to COVID-19

Immunity boosting foods can send COVID-19 scurrying for cover.Research has proven that, foods with ingredients like Vitamin C & E and certain types of herbs are great at boosting immunity.

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