Worried about winter joint pains? Do winters remind you of painful stiff joints and reduced mobility? Do they remind you of the phrase” feeling under the weather”? Temperatures in North India have started
Staying home and suffering from Vitamin D deficiency, how can it increase the risk of osteoporosis? With the coronavirus showing no signs of slowing down, millions across the globe are
Osteoporosis is a silent epidemic. There is a critical need to raise the awareness regarding osteoporosis and women are more prone to suffer from this disease. The word Osteoporosis stands
Why Osteoporosis is increasing among urban populace? Sedentary lifestyle, smoking, drinking, using antidepressants, sedatives can all increase the risk of fractures and injuries, genetic. There is an increasing number of cases
Know the early signs of Arthritis and following the right diet plan and exercising regularly can help you steer clear of arthritis. Does your knee cap constantly hurt? Does the
Maintain a good posture and take frequent breaks while working to make your spine strong, active and flexible. Exercise, Posture, Movement and Good self-care helps to ensure a strong and
Focus on getting your ‘Back on Track’ during the pandemic is very essential. Lack of physical activeness due to work from home is not only contributing to our laziness but
Spinal infections – a rare yet effective cause of spinal deformities.The infection generally weakens the bone around the region and it can also cause them to collapse or crumble causing
Patients with auto-immune diseases should stay connected with their doctor. In these most unpreceded times of Covid-19 patients should incorporate safety measures while visiting clinics and hospitals for necessary treatment
