Focus on getting your ‘Back on Track’ during the pandemic

Focus on getting your ‘Back on Track’ during the pandemic is very essential. Lack of physical activeness due to work from home is not only contributing to our laziness but

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Spine health provides stability and flexibility

Spine health provides stability and flexibility to the body. It is essential to maintain  regular exercises, proper posture, training of supportive muscles and avoiding damage to those sensitive supporting structures

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Spinal infections – a rare yet effective cause of spinal deformities

Spinal infections – a rare yet effective cause of spinal deformities.The infection generally weakens the bone around the region and it can also cause them to collapse or crumble causing

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What is Alzheimer’s?- Best ways to prevent Alzheimer’s

What is Alzheimer’s? How is it caused? Best ways to prevent Alzheimer’s lies in early prediction in those with strong family history and testing them for abnormal genes, early detection

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Dementia – lifestyle changes can lower the risk

Dementia has no cure but lifestyle changes can lower the risk. Currently treatment is centered around delaying the disease progression and improving quality of life.  Brain is an important and

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Ease varicosity through yoga & naturopathy

Ease varicosity which is most commonly affected are those in the legs & feet through yoga & naturopathy. Regular exercise and yoga can increase body’s ability to pump blood up

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Stroke deaths will climb to 6.7 million annually

Stroke has already reached epidemic proportions and it is considered as the second leading cause of death and disability worldwide. Stroke is the second leading cause of death and disability

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The gut health defines brain health and the central nervous system.

The gut health is very important in our overall health and well-being. Recent studies have illustrated the importance of “gut health” in regard to brain health and the central nervous

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Signs of brain tumor you should know

Signs of brain tumor you should know; what are the new treatment approaches? Brain tumor can affect any age, right from infancy all the way up to the elderly. When

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