Orange fruits and its health benefits

Orange fruits and its health benefits. Oranges are low in calories and full of nutrients, they promote clear, healthy skin and can help to lower the risk for many diseases.

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Dengue fever- Best and effective foods which cut down the risk of infection

Dengue fever is a mosquito-borne tropical disease and there is  no such cure yet for the disease, the only option is to tackle the symptoms and stop the platelet count

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Diet for a healthy liver : Do’s and Don’ts

Diet for a healthy liver discussed in this article have demonstrated beneficial effects on the liver and incorporating these foods into your diet is a natural and healthy way to

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Insomnic diet : What to eat for sound sleep?

Insomnic diet enhances your quality of sleep. Changing your diet is an easy natural way to help cure your insomnia. With moderation and a healthy lifestyle, eating foods can help

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National deworming day –  Naturopathic cleanse diet!

National deworming day is observed on February 10th. If deworming is ignored, these worms have the ability to form cysts in the liver and lungs leading to pneumonia and other

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Naturopathic diet remedies for irregular periods

Naturopathic diet remedies for irregular periods are very effective. A delayed period can cause anxiety to women who are sexually active but not trying to get pregnant. A Woman’s menstrual

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Mental health care for all: Let’s make it a reality

Mental health care is one of the most neglected areas of public health. Three important ways to improve your mental fitness are to get physical, eat right, and take control

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Prostate gland enlargement (BPH) : Lifestyle tips for managing

Prostate gland enlargement or Benign prostatic hyperplasia (BPH) is a common condition as men get older. A diet rich in fruits, vegetables, and healthy fats is thought to protect the

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Detoxing with Juice fasting

Detoxing with Juice fasting has become popular in recent years. A juice cleanse can help you get rid of harmful toxins from your body and provide your body with vitamins,

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