Vitamin C – a preventive vitamin against COVID

Vitamin C is a water-soluble vitamin and is important in forming collagen- a protein that gives structure to bones, cartilage, muscles, skin and blood vessels. Vitamin C plays an important

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Simple food helps to boost your mood

Simple food helps to boost your mood. Always prefer a wholesome diet which have been proven to not only boost your mood but also your overall health. It is a

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Cravings during pregnancy : Food to avoid

Cravings during pregnancy is very common. It is crucial to consume nutrient-rich food for the overall development of mother and child. Pregnancy is a beautiful phase of a woman’s life.

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We need quality nutrition crops, We don’t need crop surplus

We need quality nutrition crops, We don’t need crop surplus. A good quality crop will positively impact consumer’s health and nutritional profile and assist in bringing down lifestyle disease burden

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Nutraceutical intervention towards wound healing after cancer surgery

Nutraceutical intervention towards wound healing after cancer surgery will help immensely. The combination of nanotechnology with the existing protocol can pave the way for future medication of wound management. Wound

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Natural ingredients helps our body to heal

Natural ingredients in Ayurveda helps our body to heal from within. Natural ingredients should be used in right manner and right quantity also. Ayurveda is a natural healing system to

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Vegan diet – how vegans can get the best nutrition?

Vegan diet  is beneficial for all age groups. Now in this article let us talk about the Vegetarian diet and how vegans can get the best nutrition by simply following the

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Polyphenols and EGCG: Health benefits of green tea 

Polyphenols and EGCG : Emerging evidence of health benefits of green tea compounds. Taking one or more cups of green tea per day helps you unlock some of these benefits.

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Building up your immune system through proper nutrition

Building up your immune system through proper nutrition is equally important to help reduce the risk and impact of virus infections. While seasonal influenza and other infections are now a

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