Mindful culinary new year resolutions!  Healthy, organic and wholesome foods

Mindful Culinary New Year Resolutions! Let us have a look at the thoughts the chefs and food industry professionals share as their New Year Resolutions. Sharmila Chand – senior food,

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Cup of tea brightens the day and the mind.

Cup of tea brightens the day and the mind. If you are enjoying a cup of tea, you may be refreshing more than your palate, as research shows a good

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Gluten in our diet – should we consume or not?

Gluten in our diet – should we consume or not? Gluten has become a popular topic in the recent years. Among discussions on the latest diet trends, there are many

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THE ROLE OF NUTRACEUTICALS IN PANDEMIC

                          THE ROLE OF NUTRACEUTICALS IN PANDEMIC The impending pandemic today has created a panic situation throughout the world. This emergency situation has created an eye opening in the people

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Eat right for your heart to beat right

Eat right for your heart to beat right, Studies have proved that diet play a major factor behind the rise in hypertension, diabetes, obesity, and other cardiovascular components. Embrace the

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Green Mediterranean Diet May Be Even Better for Health

Green Mediterranean Diet containing  more plant matter and very little red meat or poultry may be even better for health. A green Mediterranean diet, containing even more plant matter and

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Air pollution – combat its effect with green tea

Air pollution is causing many health issues like throat irritation, sneezing, and coughing in almost all the age group. We also need to introduce certain lifestyle changes to fight with

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Vitamin supplements and COVID 19 : Does body need vitamin supplements?

Vitamin supplements are needed for a healthy body. Deficiency of any of the vitamins will lead to a decrease in immune function. So can you get all the vitamins and

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Nutrition-based Fitspire encourages health through vegetarian product

Nutrition-based wellness start-up Fitspire encourages men & women to focus on fitness and health through its wide vegan and vegetarian product range Offering 100% vegan and vegetarian products powered by innovation, Fitspire has joined

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