During the teenage phase, everybody experiences sudden changes inside the body as well as outside. These changes being uncomfortable, initially often creates confusion and instills a sense of awkwardness among the teenagers. One of the many new things males often face is the condition of nightfall.

What is nightfall?

Due to the hormonal changes happening inside the body and the physical changes happening outside the body the condition of nightfall occurs. Because of this, young men often face increased uncontrollable sexual urges even while asleep. Sometimes because of this sexual peak, even their dreams would be adulterated with sexual thoughts, causing an involuntary ejaculation in their sleep. This whole phenomenon is associated with nightfall.

Reasons for nightfall

Apart from the uncontrollable changes happening to the body which causes emotional changes too, there are other factors too that contributes to nightfall. The easy access to sexual content on internet and television causes the young adults to constantly be in loop of such thoughts. Apart from this, sex being a taboo in the society also causes the young minds to be uncomfortable discussing their problems with the adults.

This causes the spread of rumors and wrong knowledge among the youth and often corrupts their minds and sometimes causes them to indulge in wrongful activities. Also, stress and restlessness, especially at nights can cause nightfall.

Symptoms of nightfall

Nightfall involves sexual peak, especially at nights and can normally occur in individuals of all age group.  The symptoms may vary from individual to individual and it is not a disease condition. Rather it is simply a natural phenomenon that occurs. It does not weaken or taint the personality of anybody, rather if talked to adults or doctors, they can be properly treated.

Treatment

The treatment of nightfall would depend on the individual seeking help.

1. Changing the lifestyle and having a proper balanced diet can contribute in decreasing the effects of this condition.

2. Including physical activity or any kind of short exercise or aerobics, on a daily basis can help improve the condition.

3. Also, yoga and meditation is encouraged among the individuals suffering from nightfall.

4. Including habits of reading good books and indulging into social work can be of help too.

5. Most important of all, seeking medical advice or reaching out for help, especially from adults and doctors is essential during this stage.

6. Like most of these conditions, it is all in the head. Reaching out to people who would give proper advice and would genuinely help out is important.

With proper counseling and with simple changes in the lifestyle, nightfall can be completely dismissed. Also, staying away from individuals who spread false facts and myths regarding this condition is necessary. Spreading correct knowledge and reaching out to people who may be undergoing nightfall should also be encouraged. Having healthy interaction about sex among new adults should be encouraged, instead of shunning it away as a taboo.

Also Read: SHOULD YOU BE CONCERNED ABOUT NIGHTFALL? 

Dr. Azim Ahamed Roy, Ayush Health Clinic
#15, 2nd Floor, 2nd Block,
2nd Stage 12th Main,
Opp. Rajajinagar RTO,
2nd Block,
Rajajinagar, Bengaluru – 560010
Ph : +918970934699

The post Nightfall : Here is what you must know about nightfall appeared first on Health Vision.

Psoriasis is a chronic common skin condition. The condition speeds up the life cycle of skin cells hence they build up on the surface of the skin. They go on to form inflammations and red patches which can be itchy and painful. Psoriasis can be diagnosed without a test as the inflammations are visible on the skin (skin, nails, scalp) itself. Sometimes, in very rare cases the doctors might ask you to submit a skin sample to detect what type of psoriasis it is. They also want to be sure that you do not have other skin disorders.

Treatment:

For mild Psoriasis creams and ointments that you can directly apply to your skin are enough to effectively treat it. When the disease gets more serious, doctors may suggest oral medications or light therapy. There are several treatment options for psoriasis, they include:

Topical treatments: Topical corticosteroids, Topical retinoids, Anthralin, Vitamin C analogues, Salicylic acid, Calcineurin inhibitors, Calineurin inhibitors, Coal tar, Moisturizers.

Light therapy: Sunlight, UVB phototherapy, Narrowband UVB phototherapy, Goeckerman therapy, Psoralen plus ultraviolet A, Eximer laser.

Oral or injected medications: Retinoids, Methotrexate, Cyclosporine, Biologics.

Other ways to cope with psoriasis:

1. Diet: Making sure you have a healthy diet can go a long way in not just helping with psoriasis but also with your overall health. Make sure your immune system is intact as it is the major cause of the condition. Maintaining a healthy diet can help you reduce the symptoms and triggers.

2. Stress: Stress can also be a trigger for psoriasis. Hence, one must learn to cope with stress in order to reduce flare-ups and symptoms of psoriasis. Some ways to keep stress under control is:

3. Meditation

4. Yoga

5. Running/Jogging

6. Talking to your trusted ones about your life difficulties

Self-esteem issues tend to be attached with psoriasis since there is a lot of pressure by the society to look good on the outside. Talking to your loved ones about the difficulties might help cope with that since they will reassure you that you are still loveable. Finding a psoriasis support group might also help with the same since they know what you are going through and you will be able to relate and feel less alienated.

Hence, one must make sure to follow these steps in order to best cope with the condition. One must also make sure to avoid triggers that can worsen the condition. These triggers include alcohol, stress, unhealthy diet,  excess exposure to sunlight, cold or dry weather, smoking, medications which interfere with your body’s autoimmune system.  It is important to inform yourself about the condition and not to believe every myth that people tell you. In the end, it is important to remember that you are more than your condition and hence, not let it take over your life. Try maintaining a positive outlook as this again is just a part of your life and can be controlled with the right kind of care and effort.

Watch video on Psoriasis: Homeopathic treatment for Psoriasis – Dr. Tejaswi K.P.

Dr. Azim Ahamed Roy

Ayush Health Clinic
#15, 2nd Floor, 2nd Block,
2nd Stage 12th Main,
Opp. Rajajinagar RTO,
2nd Block,
Rajajinagar, Bengaluru – 560010

Ph : ++918970934699

The post What is Psoriasis and how is it diagnosed? appeared first on Health Vision.

The Fatality Of Ignoring Sexual Dysfunctions. Sexual issues can be physical or psychological and occur in any part of one’s sexual response cycle. Acknowledging these issues and communicating them to the doctor and partner is crucial so that we can correct them and prevent something worse. Males can face problems like erectile dysfunction, low libido (low sex drive that could be caused by low testosterone levels) or premature ejaculation meanwhile females can experience excess pain during intercourse or lack of sexual desire. 

The post The Fatality Of Ignoring Sexual Dysfunctions appeared first on Health Vision.

How does nightfall occur?

Nightfall, commonly known as night discharge, involves the ejaculation of semen involuntarily when accompanied by an erotic dream. In this condition, the rapid release of sperm takes place during sleep. This is a healthy difference in any individual body. However, the change depends on the reasons for the discharge. If it is not because of erotic dreams, the most common explanation is the overproduction of semen, diets which produce sperm on excessive levels and the professionals stress.

 If an individual has been away for sexual contact, they are bound to have erotic dreams, which results in abrupt semen discharge from the penis. Nightfall is a common condition that is commonly observed in the males (also sometimes in women) who step into puberty. This condition is portrayed as the ejaculation of seminal liquid during sleep without sexual stimulation. As a result, the individual will become weaker after lethargy.

Symptoms of the nightfall

The common symptoms observed in a person who is suffering from this nightfall are restlessness, difficulties in urination, emotional disturbances, which may be mild but have a profound impact on the mindset of that person, insomnia, and also night sweats. Nightfall makes a person weak mentally, sexually, and physically. This condition can cause dizziness and makes a person lazier than ever. Some of the side effects included are insomnia and knee pain.

In some cases, people might face memory-related problems where many of them forget things very often. The most severe consequences of these nocturnal emissions are the decreasing capability of sexuality in males. The sperm count usually decreases in males, which gradually leads to the inability to achieve sex.

Treating Nocturnal Emission

Consult a specialist before taking any medicine for nightfall. This is because the medics will issue a correct prescription based on the condition of an individual and any wrong medicine might ruin the fertility in men.

Patients are advised to take some drugs, which are entirely safe to use. Contacting doctors would bring a better solution than home remedies.

Dr. Azim Ahamed Roy, Ayush Health Clinic
#15, 2nd Floor, 2nd Block,
2nd Stage 12th Main,
Opp. Rajajinagar RTO,
2nd Block,
Rajajinagar, Bengaluru – 560010

Ph : ++918970934699

The post Should you be concerned about nightfall?  appeared first on Health Vision.

The post Avoiding to Consult Sexologist Can Make Married Life Worse! appeared first on Health Vision.

Bengaluru: Hamdard Laboratories, over a 100 year old iconic FMCG company, and India’s leading Health & Wellness business house furthers its expansion into retail with the launch of their next Wellness Centre ‘Hamdard Wellness’ in Bangalore on June 25^th  after the successful opening of the centres in Delhi, Hyderabad, Kanpur, Patna, Ghaziabad and Meerut.

Sh. Sivananda S. Patil, Hon’ble Minister for Health & Family Welfare, Govt. of Karnataka unveiled the centre. The Wellness Centre is situated at Park View no. 40, Unit no. 001 Ground Floor, Haines Road, Frazer Town.

Aimed at providing an experiential high to those who choose an alternate way of well-being, Hamdard Wellness aims to spread and provide disease management and wellness services through the Unani system of medicine. Hamdard occupies a position of trust and lineage in people’s minds, and it is in continuation with this legacy that the Wellness Centres are being launched. The objective is to spread the natural healing touch of Unani, and reach out to people wanting natural, herbal treatment for lifestyle diseases, and a host of other ailments. Hamdard, as always has provided care and compassion for all, and at an affordable price.

The centre will offer specialized Unani consultation by experienced doctors and Unani medicines at the fully stocked Unani pharmacy for problems related to Diabetes, Heart, Liver & Gall Bladder, Men Health & Vitality, Women Health & Fertility, Skin & Hair, Digestion & Piles, Bones & Joints, Kidney & Urinary Tract and General Health issues. The centre will also offer disease management services by disseminating information on lifestyle related disorders through a series of experiential and awareness focused sessions involving communities.

Commenting on the launch, Mr Hammad Ahmed, Chief Mutawalli, Hamdard India said, “Bangalore has been a key location in our growth story. We are proud to expand our presence in the city and spread awareness of Unani wellness. It is our mission to strive for the health and well-being of all our customers, and Hamdard Wellness allows us to achieve that mission”.

Speaking at the launch event, Mansoor Ali, Chief Marketing & Sales Officer, Hamdard India said, “There is an increased affinity of consumers towards herbal and natural medicines. People are distancing themselves from synthetic and chemical based products. Evoking huge trust in consumers’ minds, Hamdard sits organically on this positioning. Carrying the distinguished tradition of Unani healing, Hamdard Wellness Centres provide healthcare services to people wanting natural, herbal treatment for lifestyle diseases, and a host of other ailments. Each centre provides specialized Unani consultation by 2-3 doctors, and medicines at the fully stocked pharmacy. Karnataka is an important market for us and with the launch, we aim to position Hamdard Wellness as the driving force to natural healing. I encourage the discerning consumers in Bangalore to experience the healing touch of Unani”.

Hamdard India is over a 100-year old manufacturer of iconic Unani brands and herbal FMCG products such as RoohAfza, Safi blood purifier, Roghan Badam Shirin, Joshina, Sualin and Cinkara tonic. Being a responsible business, the company contributes a major portion of its profits in CSR activities. Deploying modern research tools and latest scientific methods in their state of the art facilities located at Delhi & NCR; Hamdard India has one of the largest Unani, ISO 22000- 2005,HACCP and GMP certified facilities in the world. The manufacturing unit of RoohAfza at Manesar has successfully been audited for compliance by USFDA. Hamdard was recently recognized as one of the best Healthcare Brands in the country.

The flagship centre is located at Asaf Ali Road in New Delhi apart from centres in Lal Kuan, Malviya Nagar and Jamia Hamdard University (Delhi). There are centres in Hyderabad, Kanpur, Patna, Ghaziabad and Meerut too.

About Hamdard India:

Established in 1906 by Hakeem Hafiz Abdul Majeed as a small Unani clinic, Hamdard is a progressive, research based, health and wellness organization with a focus on developing innovative and natural solutions for the masses based on Unani system of medicine. Hamdard India has a wide portfolio of over 500 natural and herb based products and is amongst the leading Health & Wellness companies in India. Hamdard India is the manufacturer and exporter of the world’s largest range of Unani medicines; exporting to more than 22 countries across the globe. Hamdard’s area of expertise include lifestyle disease management, weight management, skin and hair care, gastro care, men’s health, women’s health, cough and cold wellness products and Unani medicines.

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