Health tops the priority charts of almost everyone. Throughout antiquity people have tried various way and means to achieve a calm mind, a heart that is not easily provoked and a body that is healthy and fit. But how many have truly succeeded in their endeavours?

Since the last 26 years, a new healthy trend has been gaining momentum across the world, including India. People across the globe have shown a great interest in the ancient meditation system called Falun Dafa, and India has also received it with open arms. This simple meditation way has enabled people to cultivate their minds and bodies, thereby making them live healthier, happier and calmer lives.

Falun Dafa, also known as Falun Gong, is a practice of mind and body that consists of 5 simple yet very profound meditative exercises, which enable the person to regain good health. The practice is based on the three tenets of Truthfulness, Compassion and Forbearance. The main teachings of the practice are explained in the book Zhuan Falun, which has been translated into more than 30 languages.

Mr. Li Hongzhi in 1992 initiated this to the public in China, who has been twice nominated for the prestigious Nobel Peace Prize. Due to the Falun Dafa’s profound health benefits, currently it is practice by over 100 million people world over in 114 countries. Indians are also fortunate to have experienced the beauty of this ancient system.

Falun Dafa was introduced in India in 2000, and since then it has spread to various corners of the country. It has spread not just throughout the general public but various schools are also showing interest in this peaceful meditation practice to help uplift the health status of their students and teachers.

The simple principles teach how to cultivate and purify one’s mind in order to become a better person. The practice’s slow rhythmic movements to the soothing sound of music and the immense peace that it brings has inspired many to make this meditation system an important part of their lives. Be it children, youngsters or elderly, people from all walks of life have benefited from this profound practice.

Falun Dafa is taught completely free of charge; all the books and material can be downloaded freely from the website: www.falundafa.org.

Email: falundafaindia@gmail.com

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