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Jackfruit- super healthy fruit

Jackfruit, the largest fruit is really a super food which has very surprising health benefits with high nutrients and immunity power.This fruit can be considered as a health supplement. Jackfruit,...

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Amla-the super food, immunity booster

Amla is a super food with amazing health benefits. Multiple studies have shown that amla strengthen immunity with rich source of vitamin C and A. Amla is called amalaki in Sanskrit....

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Passion fruit – Nutritional facts and Health benefits

Passion fruit – Nutritional facts and Health benefits. Passion fruit is a type of berry, a fruit of passiflora vine. It has a tough outer rind and juicy seed filled...

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Veldt grape -a medicinal herb often used as vegetable.

 Veldt grape is a calcium rich herb, often used as vegetable. Veldt grape, whose botanical name is Cissus quadrangularis is a climbing plant in grape’s family. The plant has vitamins,...

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Oranges and its health benefits

Oranges and its health benefits. Oranges are low in calories and full of nutrients, they promote clear, healthy skin and can help to lower the risk for many diseases. An...

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Why are Oranges good for health?

Why are Oranges good for health? Botanically; orange is the citrus fruit belonging to the Rutaceae family, of the genus; Citrus. It is a type of berry that ranges widely...

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Why Cranberries are called -The Global Superfruit?

Why Cranberries are called -The Global Superfruit? Cranberries are wetland fruits that grow on trailing vines. The vines thrive on the special combination of soils and water properties found in...

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How safe are the vegetables, fruits we eat?

How safe are the vegetables, fruits we eat? Over 50 per cent of food products are contaminated with pesticides residue. Most of the pesticides are lethal poisons which cause cancer,...

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