Health Vision

De-stress the stress!

“The basic root of happiness lies in our minds; outer circumstances are nothing more than adverse or favourable.”                             – Matthieu Ricard The globalisation has made our lives highly dynamic. The world moves faster than we ever thought. If, on one hand, it is all about the fast world that we need to catch on […]

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Building children’s connectiveness to nurture their emotional well-being

PSYCHOLOGICAL APPROACHES Psychological connections with care givers and parents are significant contributors to children’s emotional well-being. There are some simple strategies by which parents and caregivers can develop connections with their children. This brief article will shed some very practical ways to do that on day to day basis.  These are given below: Show affection […]

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Wondering why your new baby is not making you happy?

Birth of a child is one of the most beautiful moments in the life of a couple.  However, there are often unnoticed cases of depression which occurs in parents (mostly mothers) post the birth.  This condition is known as Postpartum Depression.  The condition is often confused with baby blues.  Baby blues occurs in mother’s post-delivery due to the hormonal […]

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The Darker-Side of Social Media

In less than two decades of its creation social media has become an inseparable part of our life.  It once again stands to prove the fact that man is a social being.  The launch of good quality phones in affordable prices and internet packages have further boosted the social media usage in India.  Social media helps us […]

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Experience the divine In everything you look at.

Just chill I am not a god man, neither a philosopher to preach , I am a simple human being , I have experienced few things in my life, let me only share those happenings. Divine is not from heaven, or it’s not an external existence, It’s very much within me you & every one […]

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Walking towards a healthy relationships: new way to relational health

Relationships are the core of the human existence. Starting a new relationship usually brings great excitement and high expectations. Emotions are at a peak, life is rosy and we want the relationship and the intensity to last forever. However, differences resulting in conflict occur at some time in every one of the relationships that are […]

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Nurturing Health and Well-being Through Pet Therapy

  Miss. Kanchan M.Sc (Clinical Psychology, Government Mohindra College, Punjabi University, Patiala) Doctorate Student (Clinical Psychology, Amity Institute of Behavioral and Allied Sciences, Amity University Rajasthan) kanchansingla11@gmail.com 07888568967 Dr. Mustafa Nadeem Kirmani M.Phil (Clinical Psychology, NIMHANS, Bangalore) Ph.D (Aligarh Muslim University, Aligarh) Associate Professor and Head Department of  Clinical Psychology Institute of Behavioral Sciences SGT […]

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Managing Day to Challenges to Life: Psychological Approach

Haleemunnissa.S Asstistant  Professor Dept of Clinical Psychology JSS Medical College & Hospital Mysore 08088588415   The contemporary life is full of challenges. I m too much stressed are common phrases for us. We all have experienced it at some point of our life. In simpler terms, it can be understood as a reaction when being […]

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